Listening To Your Inner Compass

Pink clouds at sunset

This guided reflection will support your wellbeing and sense of peace. It’s time to discover your Inner Compass. An Inner Compass is your own navigational system that never leaves you. If you are feeling sad, or low or lost in thoughts and worry, then learn to listen to your own wisdom. Your Inner Compass won’t tell you the whole journey to travel, but it will let you know the next step.

Liz takes you up onto Dartmoor for a walk, to share the simplicity of listening to your Inner Compass.

Give yourself time and space to settle and listen to this guided reflection.

Browse more of Liz’s wellbeing blog posts, articles, podcasts and meditations…

Find out about Liz’s Coaching & Wellbing packages and programmes

Coaching & Listening

Allow me to be your personal coach and guide. I’ll help you reconnect with your true self, accessing your creativity and clarity. Together, we’ll discover your voice and inspire you to move forward with confidence.

Wellbeing Listener Programme –

Self-Study

“If you want deeper and more fulfilling relationships at home or work then listening is essential. This self-guided programme reveals the simple yet powerful gift of truly listening. Learn how to foster resilience and connection by tuning into both your own and others’ wellbeing.

Resources & Downloads

Listening, nature and walking are deep-rooted threads that run through my work. Download my book or listen to my audio courses and meditation tracks.