During the pandemic, I founded a social enterprise to promote wellbeing and active listening, which led to the creation of the Wellbeing Listener Self-Study ...
Letters From The Moors – A Sisters’ Journey #9
On day 9 of their 110-mile hiking journey, the two sisters are joined by two fellow walkers. Liz becomes aware of how her mind has started jumping to opinions and actively engaging in conversations, disrupting the calm and clarity that the trek had brought her. The thought of soon leaving the walk and returning to normal life fills her with a sense of sadness. She relishes the rivers, woods and the act of walking itself, knowing this is the penultimate day of their adventure.
Browse more of Liz’s wellbeing blog posts, articles, podcasts and meditations…
In this free meditation, Liz takes you onto Dartmoor to listen to your Inner Compass
In this podcast, it's day 10, the final day of the walk around the circumference of Dartmoor National Park
It's day 8, and the two sisters are once again walking alone. Their journey takes them 110 miles around the edge of Dartmoor in Devon.
It's day 7 of Liz's 110-mile journey alongside her sister. Today, their path winds across a golf course, through the quiet of ancient woodlands, and even past a ...
In this podcast, Liz and her sister are nearing the halfway mark of their 10-day, 110-mile trek around Dartmoor National Park in the UK.
Find out about Liz’s Coaching & Wellbing packages and programmes
Coaching & Listening
Allow me to be your personal coach and guide. I’ll help you reconnect with your true self, accessing your creativity and clarity. Together, we’ll discover your voice and inspire you to move forward with confidence.
Wellbeing Listener Programme –
Self-Study
“If you want deeper and more fulfilling relationships at home or work then listening is essential. This self-guided programme reveals the simple yet powerful gift of truly listening. Learn how to foster resilience and connection by tuning into both your own and others’ wellbeing.
Resources & Downloads
Listening, nature and walking are deep-rooted threads that run through my work. Download my book or listen to my audio courses and meditation tracks.