During the pandemic, I founded a social enterprise to promote wellbeing and active listening, which led to the creation of the Wellbeing Listener Self-Study ...
What Do You Make A Stand For In Life?
What are you making a stand for in your life? In today’s 5 Minutes In Nature, I reflect on a comment from a listener on Insight Timer. She was reflecting on voting in an upcoming election and she wrote:’I vote for kindness, not cruelty’. She then goes on to say that she wants to vote: ‘above all for love and peace’. I loved the simplicity of this message. The power of ‘voting’ in life by making a stand for what is truly important. What’s important in your life?
Browse more of Liz's wellbeing blog posts, articles, podcasts and meditations...
In this free meditation, Liz takes you onto Dartmoor to listen to your Inner Compass
In this podcast, it's day 10, the final day of the walk around the circumference of Dartmoor National Park
In this podcast, it's day 9 of the sisters' 110-mile hiking journey and the two sisters are joined by two fellow walkers.
It's day 8, and the two sisters are once again walking alone. Their journey takes them 110 miles around the edge of Dartmoor in Devon.
It's day 7 of Liz's 110-mile journey alongside her sister. Today, their path winds across a golf course, through the quiet of ancient woodlands, and even past a ...
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Find out about Liz's Coaching & Wellbeing packages , groups and talks
Coaching
You need a quiet, unhurried space that's entirely your own, somewhere to slow down, reflect, and hear your own voice more clearly. One-to-one coaching offers exactly that.
For women who are ready to hear what life is quietly asking of them.
Groups & Retreats
When you gather with others you will be able to hear your own story in someone else's words – you’ll feel less alone in what you're carrying. Nourishment is at the heart of the groups and retreats.
For those who find strength, solace, and renewal in the company of others.
Talks
What is it to walk a pilgrimage? Let me share my journey of walking across England with your group. I weave together a love of nature, slowing down and following inner wisdom.
These talks leave people trusting their own inner direction.
Available for groups, organisations, and events. Get in touch to discuss your needs.